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Alcohol ≠ Peak Performance

Discover the truth that the drinks industry don't want you to know about alcohol’s impact on our energy, sleep, health, relationships and success—and the benefit stack that compounds the moment we take a break.

Elite performers do not drink alcohol. They realised years ago that it doesn't serve them.
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If you’re a high-performing man who drinks to relax, connect and celebrate but suspects it’s limiting your ability to perform at your peak in and out of work, this book is for you.

Inside you’ll discover:

✅ My story from underachieving middle-lane drinker to 5 years alcohol-free and Performance Coach to Execs and Entrepreneurs
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✅ How alcohol sneakily sabotages men's physical and mental performance—diluting our ability to be the best in business, and as a husband and father
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✅ An introduction to The Untapped Performance Project™—my signature coaching programme helping high-performing men gain full control over their alcohol habits and consistently access peak performance

My goodness, your book is like you have been writing my life story, it echoes my relationship with alcohol in so many ways.”

PHILIP S -leaving booze behind reader

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Book cover titled "Leaving Booze Behind" by Paul McCormack. The background is a textured grayish-green, featuring an illustration of a person from the back wearing a light shirt, dark pants, and shoes.
A man with short dark hair and a beard smiling at the camera. He is wearing a light-colored shirt over a white t-shirt. In the background, there is a framed poster with an illustration and some text on the wall. The setting appears to be indoors with neutral-colored walls.

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